Arquivos nutrição - Cristina Mary

3 Passos para emagrecer e não desistir!

Aqui estão os 3 passos para emagrecer e não desistir! Mas antes, leia atentamente se você se identifica com algumas das situações abaixo: “Como hoje irei num rodízio, vou aproveitar e comer tudo o que tiver direito, afinal estou pagando e comer pouco é um desperdício!” “Vou começar uma dieta na segunda-feira. Assim, aproveitarei o […]

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Cristina Mary - Controle a ansiedade

Tag: nutrição

3 Passos para emagrecer e não desistir!